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574 Comments on Top 10 Tips for Surviving a Shoulder Fracture


Synchronicity Wellness Broadway St. I will work with you to overcome whatever issues you face so you can become vibrantly happy. Distance healing for anywhere in the world. Move the recliner into your bedroom. I fractured my shoulder in two places on of all days, New Years Day. Lifted my arm up and carried on pushing the car.


I can help you overcome hidden obstacles, self-sabotaging habits, and limiting belief systems in just one session. You can attain inner clarity now. Check out my Expert Page for details. Inner Clarity IC S. Palfen ,Osterreich, Altenmarkt.

Tuning Fork Sound therapy for chakra and meridian cleansing;. As Holistic practitioner, in my practice, beside Homeophaty and Su Jok acupuncture I was using different kinds of bioenergetics devices for diagnosis and therapy. Medical Qigong Guadalupe Ave. Bajuwarenstrase 1, Tacherting, Bayern. I am a holistic practioner offering a variety of nutritional programs in many areas.

In addition to devising scientifically sound diets, I offer insights into the psychological and metaphysical reasons for your specific illnesses. I draw from my knowledge in herbalism, supplementation and colour therapy. Consults are conducted online, so can be offered anywhere in the world. Be Well Cambridge, Ontario. I am a medical doctor.

Healing has never been more powerful. I believe there is more to healing than what conventional medicine can offer, more information than what the physical body can tell…because body, mind, and spirit are holographic archetypes sharing one information.

North Vancouver British Columbia. Okkerneut Ave, Edleen, Johannesburg, Gauteng. Stephen Macallan nantwich road crewe. Via Rocco Scotellaro, Lauria Pz. Movement for Mindfulness and Meaningfulness in Medicine. Box , Honeydew, Gauteng.

Leipziger Strasse 40 Dresden. All things in life have their own unique frequency signature or vibration. Each of us respond or resonate to the sounds and vibrations around us. Some uplift and energise us and others bring us comfort. Apps from Healing Pulse give you access to pure direct frequencies that will resonate to a range of human conditions. They can be used on both your iPhone or Android device. Using Informational and Energetic healing modalities for people, animals, business and agriculture through personal consultation or distance healing sessions.

Taiwan and part of the time in Melbourne. Langues couramment utilisées sur place dans le Var ou à distance: Meine ganzheitliche Betrachtungsweise des Menschen, die Körper, Seele und Geist integriert, nutzt die informationelle Auswertungsmöglichkeiten des Inergetix CoRe Systems und seine energietherapeutischen Anwendungen um die Selbstheilungskraft in uns zu unterstützen.

Emellett talpat, testet masszírozok és reiki kezelést adok. As a Board Certified Holistic Health Practitioner she combines the wisdom of nature with the rigors of modern science. The training that she received in traditional healing methods, principles and practices, and naturopathic medicine focuses on a holistic, proactive approach. We have the biggest Andrology Center all over the Arabian world, which deal with all sexual medicine disorders and male infertility medicine and surgery Our center start to treat all male infertility patients with NSL device.

Man Clinic 10 hobeldin st. Van Middelantstraat 38 Gouda. A decade-long experience in reversing a wide variety chronic health disorders using essentially nutritional means with highly positive outcomes desired by patients. Alandra is a sensitive and intuitive therapist who gently guides her clients through their healing journey. Neugasse 10, Osterreich, Wilfersdorf. We help people from Corporate business to farming families deal with the stress and health issues of daily life through balancing their bodies own energy system to stay vibrant in thought, health and general wellbeing.

Specializing in disease related illness like Cystic Fibrosis and other hard to manage disease related illness, we see it as a new challenge for the happiness of humanity in a fantastic new way.

He also trained with Institute of Heart Math practicing heart centered therapy,. He teaches yoga classes and yoga workshops in the chakras, 10 bodies, Meditation is Medicine and other numerous classes He blends yoga therapy in his practice with his extensive experience with anatomy, and nutrition.

Ability to identify and clear core sabotaging beliefs instantaneously. I help people move from challenges to thriving in health, relationships, abundance and self-esteem with speed and ease. Because I work with the Belief System using ThetaHealing most clients experience major shifts in the first sessions. I work with clients world wide over the phone and also Teach ThetaHealing Classes. Call for your no-cost consultation and discover ThetaHealing.

I an trained as an MD but am a medical intuitive. I do hands on but mostly distance energy healing with people and their animals. I have developed my own systems of energy reading as well as incorporating elements from many modalitites.

Of all the systems I have worked with this is the most advanced with the fastest and most thorough results. There are only 5 of us worldwide. Please contact me at www. Reaching out for help with emotional and psychological problems is not easy. It requires trust and commitment with deeply personal issues. In my over forty years of practice I have helped restore the lives of thousands of people from every walk of life, dealing with almost every problem imaginable.

Helping people is my passion! Learning how to do that is my lifelong pursuit! I went as far as I could in university, achieving a doctorate degree in Psychology and strongly believing in the spiritual side of healing I also received a doctorate degree in Theology.

Since then I have taken extensive courses in natural health and wellness, energy medicine and energy psychology and I am constantly keeping abreast with the latest research. Over time I have come to believe in a holistic approach to health; that the physical, spiritual and psychological aspects of your being are interrelated and in fact inseparable.

Currently I have become involved in the exciting, cutting-edge science of quantum physics and how it relates to your health. Consequently, I became a certified practitioner of one of the newest, most effective systems for analyzing your health and providing effective treatment: Do you know that emotions like fear, anger and other negative feelings can trigger more than known physical and chemical responses in your body?

These can totally disrupt the natural flow of 30 different hormones that regulate your health. As a result our bodies hold the story of our unresolved issues and past traumas, physical and psychological. Conventional therapy deals primarily with only one aspect of the human being; the mind…. While traditional forms of therapy are mainly concerned with helping individuals cope with emotional crises and personality adjustments, my holistic therapy addresses all aspects of your being and is therefore far more effective.

My goal is simple. I will work with you to overcome whatever issues you face so you can become vibrantly happy. I want you to realize your full potential so you can increase your ability to function harmoniously in peace with yourself and with those around you. Iam an astrologer,vaastu or habitat healer,distance health intutive healer and also provide detoxification to various organs of human body using natural energy.

Schapendrift 7, NA Huizen. Offering Traditional Herbal Medicine for the entire family, Healthy Herbal Traditional Family Medicine integrates a time honoured approach to safe, comprehensive and successful complementary healthcare, utilising both traditional and scientifically based therapies for the treatment of the whole family.

Laeser BioResonance is integrated with Iridology, Massage and Traditional Western Herbalism to offer a complete holistic approach to the well being of the individual. All symptoms are relevant. Treatment is then tailored to suit individual needs. Every person is unique and treated accordingly. I work with the Bach flowers as a practitioner.

I am also a registered Homeopath. Pod Vrtaco 20 Sevnica, SI. Sedlicna Trencianske Stankovce. My major passion is working with Cranio Sacral Therapy. But I also work with Samvahan which is a vibrational Massage. And I use the CoRe System with my human and animal clients mostly horses and dogs for Informational and energetic treatments.

Guzin Guntekin is MD since , an expert on microbiology, acupuncturist including cosmetics , an expert on bioenergy, ozone therapist, a practitioner of traditional medicine and Sufi healer. She has received training on Ericksonian Hypnotherapy and EFT and integrates these along with her practice.

Dr Guzin Guntekin Istanbul. Friedrichstrasse 9, Heidelberg. Naturheilpraxis Brüggemann Börnkamp 6 Hopsten. Robert Davidson Milton Keynes Bucks. I am working with Quantum Technology in order to help our Body and mind through information to get more coherent. Also, I use Herbs, trace elements and nutrition. I like EFT technique and Dance movement in order to unblock what is stuck in us. Dreifaltigkeitsstrasse 18, Osterreich Langenlebarn. Multi disciplinary Clinic specialising in chronic pain integrating more traditional ideas with energy healing techniques including the use of NES and MiHealth with the Meta Healing Process.

Via Alberto Mario 9 Cutrofiano. I am a registered health practitioner, fully qualified and insured for the practice of homeopathy, informational medicine, nutrition and life-style changes. Hainbach 23 Aurach am Hongar. I use a form of energy medicine called The BodyTalk System. No medications are given. BodyTalk helps heal the Body, calms the Mind and helps rejuvenate the Spirit!

Synchronicity Wellness Broadway St. InfoEnergetix Natiunile Unite nr. I was literally sick and tired until I began using the energetic formulas produced by Perfect Science AD. Since then I have studied many different energy healing modalites; I am trained in different types of energetic evaluation devices; I also facilitate emotional clearing. I do much of my work remotely — it only takes an email or phone call. Through using the Inergetix-CoRe System and his extensive experience with psychological and spiritual matters, Kevin is able to help in resolving a wide range of health and specific life challenges.

Myrveien 34 a, Nittedal. Berlin und Gera Qualquer um, desde crianças a idosos. Para além disso possui um programa combinado de medicinas alternativas, incluindo homeopatia e acupunctura, reflexologia entre outros que ajudam a equilibrar o funcionamento natural do nosso corpo.

Com este sistema é possível eliminar toxinas provocadas por medicamentos sem comprometer qualquer tipo de tratamento. O Biofeedback é uma experiência relaxante e benéfica. Pesquisas médicas têm evidências comprovadas de que o biofeedback tem os seguintes benefícios: Medical Grade Essential Oils to restore balance and well-being in all systems and levels of the energy field; emotional clearing and spiritual anointing with oils; spiritual healing in person or remotely.

His abiding interest in history and philosophy has led him to undertake continual research into various problems and issues that have arisen in traditional homeopathic treatment. This research has led to the development of a systematic dynamic approach to therapeutics that is now being offered in a comprehensive form to others through a five-year program.

Beyond the Classical Paradigm with Steven R. Decker , The Dynamic Legacy: Hahnemann from Homeopathy to Heilkunst with Steven Decker. Marco Polorede 12, Zoeterwoude,. Salud y Energía Mexico D.

Danielle has been studying and practicing holistic healing and energy medicine for 10 years. She brings her unique heart centred approach to each and every course, workshops or appointment. Danielle has followed many paths and been in contact with many teachers from a young age. She knows that each person has the ability within to heal themselves and others, and is always in awe of our natural inner power when facilitating someones reawakening.

Earth Wisdoms Cambridge, Ontario. CoRe Evaluierung und Informative Fernbehandlung. Seminare über Energie und Informationsmedizin. Spirituelle Bewusstwerdung — Leben im Jetzt. CoRe Evaluation and Informational balancing. Seminars about Energetic and Informational Medicine.

Spiritual awareness — The Power of Now. Implants for 30 years and pain control, dentist anesthesiologist, Full Oral Rehabilitation and Master Aesthetics. Backpain Clinic, Energy healing, Hypnotherapy and Trancecoaching, Osteopathic and energetic physical therapy.

Visitors to Zen Healing Space often ask what a healing will feel like and how it will affect them. At Zen Healing Space, our clients stay fully clothed and are treated in an upright position in a comfortable chair. The session begins with a grounding technique. A healer-facilitated meditation state is induced after which the healer works through each of the 7 major energy centers with channeled energy.

The channeling is then followed by a chakra balancing to assimilate the shifts in positive energy now present in the body. While the majority of the healing is hands-off, the healing can and often incorporates hands-on healing Reiki towards the end of the session. His in depth understanding provides life transforming experiences into the authentic nature, being, and wellness of who we are as spiritual beings.

The goal of Health Center I. Therapy is to maintain a healthy body by removing pain without the use of drugs, as well as maintaining internal, external, and spiritual balance. Each patient receives a customized wellness plan that incorporates the most effective treatments available. Informational and Energetic modalities for people, animals, agriculture.

Personal sessions and distance healing offered. Distance healing for anywhere in the world. Practice is mobile as well as home based. Specialist in animal behaviour, communication and health and well being.

Full time travel Australia wide All States. Robert Friedman, who has thirty years of experience in the field of anti-aging medicine, has opened Longevity Health: An Integrative Medical Clinic as a new kind of anti-aging clinic that provides medical solutions to patients based on a partnership built on respect and compassion in the areas of anti-aging, chronic illness, pain management and weight loss.

Therapies include metabolic and nutritional medicine, chelation, IV infusion therapy, homeopathic mesotherapy natural facelifts, body sculpting and cellulite reduction , herbal therapy, acupuncture and energy medicine, emotional realignment therapy, hormone balancing therapy bio-identical immune, endocrine, energy and longevity boosting protocols.

We also have colleagues in our network that provide IPT therapy for cancer and autologous stem cell therapy. Initial consultations include Whole Body and Biomarker Scans in our search for an accurate diagnosis based on science and functional medicine principles.

Conditions that we treat include, but are not limited to: ADHD, allergies, chronic fatigue, chronic illnesses, diabetes, digestive disorders, emotional blocks, fibromyalgia, hormonal imbalances, headaches, hot flashes, memory loss, neuropathies and pain syndromes, and weight loss. Natural Facelifts, Natural Body Sculpting, Natural Cellulite Reduction, Bio-identical Hormones, Comprehensive bio-marker evaluation of male and female hormones, thyroid, adrenal glands and human growth hormone, cholesterol, immune function, cardiovascular, gut panels, metabolic panels, bone density, neurotransmitters, brain and memory function and body scans as needed.

CoRe evaluations are done to support treatment and remedies are remotely transmittted. Service in English, French, and Spanish. The experiences of my own healing and transformation journey along with my research and knowledge gained along the way are the inspiration for my work. I have spent a lifetime learning and understanding what it means to live a wholistic integral life incorporating the five levels of our being—physical, mental, emotional, heart and soul.

Now I gratefully share this knowledge and wisdom with all who resonate so they too can live a vibrant life on purpose. I do this through my Journey to Wholeness Program, which begins with a three month introduction: First Steps to Health. Hauptplatz 47 Bad St. CoRe Practice Zijpstraat 10, Elewijt.

University of Applied Sciences Edenkoben. The body never lies: All the treatments are personalized according to what is most necessary for you at that very moment. Energyflow Pastoor Dergentlaan 82 Aarschot. Am Dobben 95, Bremen. Bognor Regis West Sussex. Unternathal 12, , Ohlsdorf. Samira Kolonakiou 12, Kolonaki Athens. We introduce holistic, complementary and alternative practices and provide referral access to vetted practitioners. Energy Medicine Association Members are welcome to apply for referrals.

I have a strong belief that a natural and holistic approach to wellness is essential, not only for ourselves but for our animal friends and the earth that we live upon. Vitality and good health IS our natural state of being, sometimes we seem to forget that innate knowledge. You may come to me with a symptom of pain or nausea, a feeling of sadness or a diagnosis of disease…my interest lies in not just the symptom or the diagnosis, nor the body part that is hurting…but moreso in how all of these things are impacting upon you as a whole person.

In this way we can put together a self-care plan to address what you, the whole person, is needing in the way of assistance towards realizing your natural state of good health. Whether you are seeking to deepen your spiritual connections, tap into your healing abilities or simply want to learn meditation, I will support you in reaching your spiritual goals. I also provide very powerful, one on one or distant Skype or phone energy healing sessions that will help release blocks in your energy system and support you in shifting out of pain and disease.

Over the years I have supported many people that suffered from either chronic, acute or post-surgical pains towards relief or full recovery. All of my work is rooted in a strong intuitive understanding of the human energy system and the relationships between our pain and energetic blocks. Feel free to contact me with any questions or to schedule a consultation. Apaseo el Alto Guanajuato. Clients report results after one session.

The QRS system can be used before, after or in combination with any kind of treatment, therapy or medication. As an example, by making body cells receptive, the pulsating magnetic fields used by the QRS maximize the effects of medicine.

Embark on a journey to better health at the QRS Centre. Your body will thank you for your effect and you will be revitalized and renewed. We help people with a variety of health conditions. We are very broad based in our approach, which includes nutritional, herbal, energetic, informational and physical modalities. Avril is a teacher of Metamorphosis.

She offers seminars throughout Australia. Doctor of Medical Heilkunst, a Homeopath and a Live Blood Analyst who takes people on a journey to better health removing the layers of dis-ease and disturbance in the body. She has a keen interest in health and all its dynamics. Mary has had a busy classical homeopathic practice since , helping thousands to return to health. Located in Sedona AZ, we provide in person and long distant sessions using bio resonance frequency system to bring the body into balance.

We also offer grounding technologies which balance the body on an atomic level. In person sessions include bio-resonance, cold laser and other frequency generated technologies all in one session at no extra charge in an effort to deal with as many stressors in one time.

The grounding technology is then suggested to hold and assist the body for optimal homeostasis on a go forward basis. We move from symptomology to the causation. Eddie LeBlanc is from the Beaumont, Texas area and while being an accomplished local musician and manager of a local chemical corporation. Fort Lauderdale Acupuncture N. I assist people in becoming more of who they are by searching the causes of energetic blockages, illnesses and diseases.

Reiki assists the issue in coming froward and Colourtouch is used to correct the issue. Clients and students need to be open to the concept of pastlife connections; and be willing to look at belief systems that no longer serve them and to change them.

Blockages and past life time connections are released only when the learning is clear and where the issue statrted. Clients and students are empowered by teaching them how to use the tools to release the blockages.

Colouring is used as an assessment tool and as an integration tool. Long distance appointments per Skype welcomed. Tasso 6, Falconara, AN. Since its creation, Aquarius Health has offered individualized retreats, which mean we receive only one guest at a time. Aquarius Health 3 E. Leidraad Hoge Rijndijk 19 Zoeterwoude.

She believes healing occurs when one encounters deep compassion, so she brings wisdom and compassion into her sessions. She is happy to assist anyone who wants to achieve absolute health and well-being. Drum therapy involves the use of a drum as an alchemical and projective tool and creates a unique form of self development that develops the body mind connection, deepens awareness and expands consiousness. Likened to a bioresonant field of energy, drumming also alters brainwave patterns.

Doctor says if it continues to increase will suggest adding Zometa a bisphosphonate. Still prefer to try natural methods to hold PSA. Have undergone a natural health program with Canhelp an Australian cancer charity who have had good success with all types of cancer.

The program consists of a zero GI diet, resistance training, grape seed extract and vitamin B Today just back from my doctor and pleased that my PSA had dropped from 1. So no additional medical treatment needed at this stage. I believe the reversal was the result of spending 2 months in a Thailand health resort concentrating on tai chi, chi gung and meditation. Also reduced my weight from 92kg to 78kg by reducing my sugar intake.

Very low GI diet and also undertaking resistance training. Received a 6 months Eligard injection today and my doctor said I should have a bone scan in 6 months when I will have completed 4 years on ADT. Have just had my amalgam fillings removed as this had been advised by a number of health practitioners to do this.

Did have some detox effect but not sure of PSA effect. My other blood tests remain normal and my local doctor has taken me off my blood pressure tablets on a temporary basis and also reduced the statins I am on to a lower dosage. I spent some time recently at a retreat for cancer survivors organised by a local cancer charity "Bloomhill Cancer Help".

Mainly female with breast cancer and it was interesting to note that nearly all had aggressive treatment including chemo and radiation. I was in much better shape due to no chemo or radiation. The charity is an excellent support network and provides massage, reiki, meditation ,walking and counselling.

I was surprised at the benefit that can come out of this type of meeting and I will be spending more time in various activities there in the future. My last PSA showed a disappointing increase from 1. Had an appointment with my Urologist and he suggested I have a bone scan and see on Oncologist before my next appointment with him in Sept Will be going back to our Thailand health resort next week for a 5 week stay and will be concentrating on the many natural treatments that are available.

Hoping can get the PSA back under control otherwise I am sure the Oncologist will be prescribing some more drastic treatment than the monotherapy I am receiving at present.

Have been in Chiang Mai Thailand for over three weeks using natural therapy so decided to have a PSA test at a leading Chiang Mai hospital to see whether the natural treatments were making any impact. Was very pleased to see that my PSA has dropped from 1. My daily regime has included Tai chi, Qi gung, meditation, acupuncture, Chinese medicine, gym work and occasional golf. In addition I had some treatments from a Sharman who performed an exorcism on me.

Back to Australia in two weeks and due to have another PSA test in mid September together with a bone scan. Will see my Urologist plus an Oncologist to review my situation. Back in Australia and my latest PSA was 1. Also had a bone scan which showed no evidence of mets after 4 years.

Had an appointment with an oncologist and he thought I was having a good response to ADT after 4 years but the cancer appears to be showing some sign of growing. He suggested maintaining monotherapy and adding a bisphosphonate such as Zometa if and when my PSA continued to rise. His main aim was to maintain minimal toxic treatment to minimise side effects and ensure quality of life. Was interested in my apparent ability to drop PSA after spending time in the Thailand health resort and thought diet was the main reason for the success.

Will not have to see my oncologist at this stage. Next test will be in March when I will receive my next Eligard 6 monthly injection. Spent 3 weeks in Thailand doing a tai chi course recently and returning there at the end of December for a 10 week stay. Convinced the natural treatments are helping to keep my PSA under control. All my other blood tests were normal.

However have increased my dosage of Zocor back to 80mg after dropping it to 40mg in the last 6 months. After spending 10 weeks in Thailand my PSA has increased from 1. Had a test in Thailand a month ago and it was 1. My doctors are happy with my progress and have had my regular six month Eligard injection.

No other treatment has been suggested apart from vitamin D3. Now approaching the 5 year mark and finding it harder to stay motivated. Maintaining my diet and exercise regime plus increasing meditation is proving to be a great benefit.

Latest PSA test was 1. Disappointing but PSA appears to have stabilised. No change in treatment but no trip to Thailand health resort. My 5 year anniversary is in August so still feeling good and still active. Only issue is mild depression but meditation and physical activity helps overcome this. I have returned from Thailand and am disappointed that PSA has risen from 1. Three years ago my lowest reading was 0.

I need to reconsider my complementary therapies and will be seeing my urologist next week for my 6 monthly Eligard injection and maybe review my treatment options. I am still physically active; I attended a Cosmic Healing workshop in Thailand and will explore energy healing and spirituality in future.

My last PSA test in December showed a small reduction to 2. Had an appointment with my oncologist and does not want to change my treatment although said I could go intermittent if I wanted to.

Said my PSA is stable. Finally had all my root canal teeth removed so hopefully now will see an improvement in my immune system. Back in Thailand for two months concentrating on Tai Chi Qigong and meditation.

Believe it all helps. Back from Thailand and experienced some minor health problems. Bad virus and stomach upset during a trip to Burma. Also my brother passed away from a blood clot but he had been diagnosed with multiple myeloma.

A form of bone cancer. My PSA increased from 2. I saw my urologist for my 6 monthly Eligard injection and he was not worried. I'm concentrating on exercise program plus continuing meditation etc and also reviewing diet and supplements that I am taking; hopefully will be able to stabilise PSA in the next 3 months. I had gone on a high protein diet to lose some weight but no other treatment changes. My urologist said wait for September PSA result before changing treatment. Did not want to introduce second line hormone treatment at this stage.

My quality of life is very good at present. Going back to Thailand for five weeks in the health resort in July. These trips have always been beneficial in the past so hopefully this will continue. PSA in September has continued to increase to 5. Had my first infusion a couple of weeks ago and some minor side effects. Having another infusion in 2 weeks and then a break whilst I have a 3 month Thailand visit.

My Oncologist feels he has plenty of treatment options available next year and will include second line hormone therapy. But in no hurry to introduce more toxidity into my system at this stage. Looking at visiting China for a 3 week intensive treatment of medical Q Gung. Hoping will slow down my PSA growth. PSA continued to jump to 6. Had 2 infusions - one end of October and one end of November. Pleased to see that PSA appears to have stabilised as last test early Dec was 7. Will continue infusions in the New Year.

After spending 3 months in Thailand PSA continued to increase to 8. Started Zometa infusions again and also had my regular Eligard injection. My Urologist suggested a bone scan and my Oncologist said continue current treatment until later on in the year and monitor PSA. No other symptoms at this stage. Suggest might consider a clinical trial later in the year if PSA continues tp rise at the current rate.

Continuing to keep myself fit and healthy with yoga,meditation,tai chi and golf. Also receiving regular acupuncture. Also taking plenty of supplements. Considering going to Beijing to attend a medical Chi Gung centre later on this year.

Still feeling relatively optimistic and plenty of extra treatments available. Psa has increased to 11 but feeling ok and bone scan clear. No additional side effects. Oncologist does not want to introduce 2nd line hormone therapy at this stage whilst my quality of life is good. Still using complementary therapies. Yoga, tai chi, massage, acupuncture, meditation and playing good golf 3 times a week so no use complaining. Received my monthly Zometa infusion and PSA increased from 11 to 12 in 1 month.

My Oncologist thought this was a good result as rate of growth is not accelerating. Agreed to cut back to 3 monthly Zometa. No other treatment planned. Started a herbal formula trial. Received 3 months product in return for a monthly PSA report. Too early to see if any impact. Overall health still very good. PSA jumped to 17 in August and then slowed to 18 in September. Oncologist and Urologist decided not to introduce any new treatment options as all my blood chemistry is indication of no bone involvement and my overall health remains very good.

Had a Zometa infusion and my regular 6 monthly Eligard injection. Continuing with my complementary treatments of yoga, meditation, acupuncture, tai chi and spiritual healing. PSA test in December showed an increase over 3 months from 18 to While disappointing that it is still increasing at least the rate of growth is not accelerating.

Off to Chiang Mai health resort for 2 months before returning to see Oncologist and Urologist in March. After spending 2 months in Thailand PSA actually fell slightly from 21 to The first fall in over 2 years.

All other blood readings were normal and my Oncologist said it was a great result as my PSA appears to have leveled off again after rising last year. No change in treatment. Still having 6 monthly Eligard injections plus 6 monthly Zometa infusions. Still feeling very well and living an active lifestyle. Aswell as dislocating due to a 16ft fall. I am 17 and am very worried about the length of recovery sleeping on it correctly etc what would be a rough estimation for recovery?

Does anyone have any knowledge on how long it will take to drive again as I have just brought a car and was planning to take my test next week. I broke my proximal humerus eight days ago, i went for my first evaluation yesterday and saw on the X rays the bones are not right, the long lower part of the break is stuck in a pocket of muscle it apparently pushed through when i fell off a ladder, i have been asked to wear a collar and cuff sling and told gravity over time will drop the bone out of the pocket of muscle and then it may join up with the other top bit.

I cannot see how it will find the other end, any ideas as we are really worried. Just broke my shoulder a week and a bit ago after I tripped and fell, and kinda panicky about the situation; to say I have to basically re-arrange my life totally around the injury is an under-statement. Yes I am aware individual situations differ and all, but all in all our blog article is very informative and reassuring. I broke my shoulder 12 weeks ago. My daughter bought me a firm foam wedge pillow which allowed and still allows me a painless nights sleep.

Had a major bicycle accident 3 wks today. Broke my shoulder in 5 places, took out a front tooth and other cuts and bruises. Getting along pretty well considering. Was wondering, when does the swelling in the arm and hand go away?

Also how many weeks in did you start stretching from elbow down? They told me to start this past Thursday. It seems to pull my shoulder. Thx for any info. Just down I went. Very very painful, especially the first 6 weeks; and difficult to do for myself I was so relieved when I could shower and do my own hair!

My most significant challenge has been dealing with the accompanying nerve paid — My bracheoplexis nerve set was stretched. Two outside fingers on my left hand were injured with the fall, and I still have issues there.

The doctor says 12 — 15 months for recovery for me. Reading the blog brought tears to my eyes; so many of us have experienced this terrible injury!!! Best wishes for healing for everyone! I started sleeping on my shoulder at night when going to sleep just a few days after my surgery. Now I am wondering if that was a good idea. No one ever told me not to. I seem to be making good progress, as I also broke my wrist, hip, shoulder, and cracked my pelvis. I began walking without a cane at 3.

It has now been 9 weeks and my shoulder still hurts when I sleep on it. What do you think? Should I continue to sleep on my shoulder? Somewhat relieved to know that miserable nights are the norm—I had the amazing stroke of genius when I moved to a retirement community a couple years ago to buy a motorized bed had a premonition it might come in handy some day!

Back at home two weeks later further X-rays show no further displacement of the bones but this consultant said I also have another break, so the top of the humerous is in three pieces. Sleeping upright on several pillows is the most comfortable I can get. I have just started the passive pendulum excercise but told not to do anything more yet.

The swelling of the elbow and lower arm are really uncomfortable and have been told I can brace the upper arm against my body just above the elbow with the good hand and bend and flex the lower arm as much as possible. This is starting to help with the swelling. My right arm aches to over-compensate for it. Please can someone give me some advice on this? Thank you for the informative description. I myself fell down a flight of stairs and dislocated my shoulder and fractured my humerous. From what I understand they are one and the same thing.

The pain is unimaginable! And apparently will go on for several more weeks. My pain is not in my shoulder or upper arm but in my forearm. I have a further CT scan in 5 days and will bring it up then but will suffer in silence until said appointment. Ex partner is not in the scene. Any help, ideas or just some chat would be much appreciated. What type of wedge pillow? My 81 year old Mom fell in the backyard and has severe shoulder fractures and wears an arm sling; however, she is in pain at night.

I had cash, I had credit cards, I had a checkbook, but I had to wait to have it X-rayed. I slipped on the ice 9days ago and fractured my shoulder. I was scheduled for surgery on Tuesday next week, but had to cancel due to delays with insurance authorization. I am now scheduled for more Dr visits with a possible request for a second opinion, CT scan etc. I came across this site and am thrilled to be able to read about others and their experiences. I am in my 60s and was still working when the fall occurred.

There are so many conflicting opinions and then having to deal with work etc, I get really depressed and sad thinking about how quickly my life has changed with this fracture. Thank you for being here and sharing your stories! What a really first class website this and how useful to see that I am not suffering alone. I suffered a minor displaced fracture of the greater tuberosity terminology which meant nothing to me a few weeks ago! The pain in the night was very bad at the beginning and even though it has reduced, it is still enough to keep you awake or to restrict sleep to very short periods of an hour or if you are really fortunate 2.

The daytime pain has now just about disappeared but it always returns at bedtime. Trying to function during the day is a real problem and the complete deprivation of sleep is a kind of torture. The greatest concern is the uncertainty about how long it will take before the pain stops in the night. All this happened due to a very foolish decision of mine to cycle in freezing temperatures which led to a slip on the ice.

I never realised that a broken arm would be so problematic and have such long term implications. Hello Michael, I especially liked your comment as you acknowledged the comfort and assistance of Jesus during this difficult time as I have also. I fractured my shoulder in three places on 4th January, just 8 weeks ago. I simply slipped on the kitchen floor and went down with a crash on the right shoulder.

Like you, I find night time the hardest. During the day the pain is there but has settled more or less to a constant ache which is bearable. During the night I use the time when I waken, which is frequent to pray for those people who are dying and in need of prayers. Hi Michael, how are doing now after breaking your greater tuberosity.

I broke mine 4 weeks ago ice skating and was wondering how long it will take me to recover. I have a proximal humerus fracture which occurred five weeks ago in a cycling accident. The pain is mostly in my muscle regions, but worse at night, and makes sleeping difficult. Although I am making strides in healing, I need to remember to be patient and am happy I can still go for walks, as I have not been cleared to run yet, and cycling will most likely have to wait until next spring.

I am glad I found this website, which helps immensely. This was a very difficult injury because the stress of surgery, the pain and loss of independence. The Lord gave me comfort during my recovery I could only find in him.

I slipped on Jan 8th broke my humurus, balljoint of right shoulder, I am exclusively right handed. My left is of no good to me. I had emergency surgery, a titanium ball with spike into bone. Drs say that my socket is ok. It has been a living hell.

Sleeping was next to impossible, without sleep there is no healing. I have been off of work since then on disability as my employer will not allow any restrictions.

The good part is that I have started therapy and am moving along slowly. I still have a numb partial right foot as well as 3 fingers on right hand numb. I could nt go potty for 10 days, had to have dr assist me. I went bought a lounger hoping I could sleep there but no. I finally got a big foam wedge pillow last week and it was like heaven, I am back in my own bed sleeping much better thank god. Drs said I was rather peachy after surgery. I am moving forward.

Hello Kathy, I have something in common with you as am also in my 60s. I fell on 4th January which is now 8 weeks ago and fractured shoulder in three places. I am finding my life has changed very much as you have. The depression is there and sometimes hard to resist and I have been finding it very hard to sleep and keep waking up with the pain which is more than just the shoulder but my back and of course the whole arm.

On a brighter note, I was informed by the pharmacist that my pain management was faulty. I had not been taking anything during the day, but every 4 hours during the night. Since yesterday I changed to following this advice — take one Ibuprofen three times in the day with meals and two Solpadeine before going to bed.

Nothing during the night. This helps to build up pain relief over a period. I have to admit I did get a much better sleep last night so will keep this up. Did you have surgery yet? I am so glad it turned out that my fractures began to heal and surgery was not necessary. I am confident that things will improve now. I am committed to doing the physiotherapy diligently and am working on improving the diet and general level of fitness.

The healthier we become, the more healing will take place. So take heart and God bless you. I slipped on our shinny hardwood floors and dislocated my right shoulder and fractured the shoulder bone. Worst pain ever in my 69 yrs. In my 2nd week of recovery this sight very incourging. How are you now? My fall was Feb 4. Hi, I also would like to say thank you for this site, it was of great comfort and use to me back in late November when I slipped and broke my humerus. It is now almost 8 weeks and although still suffering with pain occasionally it is nothing compared to the first two weeks.

I am hoping to be discharged from hospital when I have a visit next week. I commenced physio three weeks in, just gentle arm rotations at first and progressed to assisted physio last week, which is proving rather painful, but I know I have to keep on doing it otherwise I will not regain full movement.

Can you tell me how long the pain and discomfort will continue? To those people reading this who have just broken their shoulder, my heart goes out to you, its a miserable painful time but in two to three weeks you will begin to feel some improvement and no matter how small it is, its a sign you are healing. God Bless you, Patsy. Hang on in there Patsy. It was so painful. I only knew that the pain was excruciating.

The pain can still be severe, but not all the time……. I use heat patches which I have found very helpful. I only had the one X-ray and plan to ask for another to determine progress. I know several folk who have broken their shoulders in the last few months — all have had several x-rays. I do wish you all the very best for your recovery, it just seems to take a long time: So pleased to find this site. On 30 December I was riding bike and taken out by a car.

I have broken humerus and shattered ball and socket. Very frustrating and very depressing. I work full time in retail so unable to work. Will update tomorrow I really need some good news so a few prayers would be great. Pauline, I as well am 54 yrs old, broke humurus, ball joint on jan 8th have a titanium one now. Just do the exercises PT gives U.

I can identify with u. It will get better , Prayers. Permission to bend at the waist and allow arm to hang and to rotate passively in a circle 3. As for sex, when did yr doctors give u permission and whay positions wont harm the arm? I got my proximal humerus fractured two weeks back and the sugery and fixation got done.

I am 53 years old. Hi I got my left proximal humerus fractured 15 days back by slipping on wet floor of a hospital where I admitted my father for treatment the same day. The following day when got x rayed came to know about fracture and adviced to go for sugery and fixation. I want to know how much time it will take for meto drive car, though I tried the same yesterday in my parking area with difficulty.

I have been in crucial pain.. I was in n a car accident. Surgery took over 7 hours. I still sleep sitting up. Which hurts my butt a lot. I guess u have a long way to go from reading posts. Cierra I was told the same, it was jan 8th I identify with the pain of butt hurting, constipation. It does get better hon.

Minimum mg per day, and more, I took I just dislocated my shoulder and have one crack in my humerus. I deal well with pain, but this truly hurt.

I am in sling and cannot lift my arm. I am very scared and am wondering if this is normal…. I also went over the dog and her ball! Feeling all alone and not really knowing what exactly I was meant to be doing only added to the agony and shock. All the tips and shared experiences would have been so useful.

Needless to say, surgery next week is inevitable. Can anyone shed some light on what to expect? Will the post-op pain be equally debilitating, as the initial injury? Will I be back in the recliner for weeks to come, lol? The pain eases a bit once fixed, get a foam wedge at least 12 inches you can get in bed with that.

Or the recliner again. Hello, I fell on a stair master on November and keep lifting weights without knowing I fractured my shoulder.

This whole time, I had been working 9 to 10 hours Monday thru Friday and typing a lot. The Ortho finally send me to a Pt for therapy. All this time, my pain never go away. My question is , did your doctor recommends wearing a sling and not to go to work? I was just wondering, if typing is slowing down my progress.

Hospital said dislocated tried to put back in place, obviously did not work. Had surgery, put back together with plates screws, rods, constant pain for 14 months. Screws loosened as did plates. Had total reverse surgery october I still have pain in bicep area, but have better range of motion and can now wash my hair with two hands. I am 68 yrs old. Hi my name is Lauren and I broke my humerus on Sept 13th.

I required surgery and had a plate put in Sept 16th, with several screws. ORIF of distal humerus. I am waiting for week 12 so I can start real PT and show improvement. I am in a make-shift splint that I take off and exercise my forearm a little. I also have numbness and radial palsy.

The radial palsy seems to be getting better, which is an awesome feeling. However I just recently got off pain narcotics. The dose was 2 every 4 hrs as needed. I was taking 2 every 4 hrs over 2 months. My body was dependent on them so I went cold turkey.

Worse week so far of my life. Now clear headed I am more depressed than ever. What scares me the most is non-union and another surgery. I will go mad. Pain rarely occurs unless its at night or when I manipulate my arm.

I take alive for pain, which helps. I am just so depressed esp relying on my hubby to help shower me, do my hair, and even help pull down my pants to go to the bathroom. I want my independence back now. Hi Lauren,, just come across this email you did in re: I am six weeks in going through the same operation and thought I was doing well initially , but the pain seems to be niggling constantly cannot seem to get it comftable no matter how I try.

I am hoping you made a great recovery and all is well for you now. This hopefully will encourage me with my recovery. I would just welcome the stage when I can dry my own hair and pull on my own jeans and put on a bra without help. I fell and broken my right shoulder on Nov 23 , , this has been the worse thing and terrible pain in my life. I still bad days. I can do almost dress my self without help. Today has been a bad day with a lot of pain.

They say I will have to have therapy for 3 months. Thanks for sharing that. I am the same age as you and fractured my shoulder in three places 8 weeks ago by slipping on tiles.

I spent the first week or so trying to sleep sitting up in an armchair but can manage the bed now. However, it is very painful during the night and I waken frequently. It was a comfort to read what others are suffering as I identify so readily with them.

It is an opportunity to realise how vulnerable we are and to think of others suffering worse things. I believe it is important to unite our pain with that of Jesus and offer it up for those in great need of prayers.

I am a 77 year old woman and I tripped and fell 10 July , dislocated my right shoulder and broke my humerus into few pieces, I wanted to skip surgery but could not so I had surgery 5 August.

I slept in a recliner for 6 weeks because I could not get out of bed without help. I started therapy the very next week in home. I am still in therapy and I wonder how long I will have therapy.

My arm is much much better but nowhere near normal. I stumbled on this site and it is very helpful. I wonder if my arm will ever be normal again. We moved in April this year and as is my nature did too much, packed, lifted and unpacked 2 houses into one and was too impatient to wait for help.

Always want things done yesterday of course! A simple cuff rotator repair has turned into a far more complex procedure.

Put simply I had repairs to a torn biceps tendon, supraspinatis tendon and articular cartilage! This is hideous, nothing like anything else. The lack of sleep is rehabilitating and the constant nagging pain unbearable at times. I usually find sleeping with a pillow under my arm helps but some nights nothing does. I work for the Police and at the moment have been signed off work until March.

I have had physio since the second week, twice a week and have home exercises that are increasing weekly. I can walk the dog which is a blessing in disguise although have yo be careful not to stumble. Today the pain is worse and I feel as though my arm is in a vice. One strip forward and then one back? Sorry to whinge but at least here you might understand! Hot water bottles, heat patches, frozen peas, bio oil etc etc Comments, help and advice please.

Thank you for reading my sorry tale x. Hi Suzie and fellow sufferers, Suzie, I can relate totally to your situation at the time you wrote this comment,and I hope you are doing much better now. I fell July 7th and sustained a proximal humeral head fx with a 4 part displacement. I started physio 2 weeks later. It was ordered passive range of motion, but my physio was more aggressive.

The xray at 6 weeks showed lesser tuberosity to be malaligned. Physio has been cancelled for 6 weeks and another xray will be done then. I am in a world of insane horrible pain. I am generally a strong and motivated person but this has completely drained me.

Last week I was diagnosed with shingles, probably due to the now chronic lack of sleep and constant pain. When does the light a the end of the tunnel come on? The bills are mounting and I fear not being able to work in my field of nursing again.

Comments, advice experiences welcome. Hi Ann, I too am a nurse who fell and fractured my proximal humorous in 4 places. They decided not to do surgery. Now I am in an abductor brace to realign. Pain is there, but bearable. Have you returned to work?

I just fractured my shoulder in several places last week. I would have been and still would be- a zombie without painpills. Any surgery for you? It was a break in 4 places with separation and my othopedist and second opinion dr. They both said not having it would mean weakness plus loss of some motion.

However they said with surgery the results might only be somewhat better. Also can drive normally and have good strength in arm. So weeks would seem to be the time everybody has to get through.

A few more points. I have two top doctors and both said I should get rid of sling in just two weeks to prevent stiffening in elbow. Maybe surgery is something different. After 4 weeks I could only drive with my good arm with my bad arm holding bottom of wheel and helping to turn a little.

Again, for me to was about 5 weeks and I was basically free again. Good luck to all. I suffered communited proximal humerus fractures 4 weeks ago today.

My ortho doctor had me take off the sling at 3 weeks post injury. I had only mild displacement and surgery was not necessary. Did anyone here go through a period of increased pain versus steadily decreasing pain? My fear is that I did too much on my own and should have focused on more passive exercises.

I also fear that the bones displaced more since I was using my shoulder more although he said the fractures were stabilized.

Thanks for this site! It gave me so much info when I first read some on day 2. I broke the tuberosity of my left humerous with an almost circular crack, as well as two parts separated and well aligned and two other cracks on the upper humerous on April 14, Fell on uneven pavement with an umbrella in my right hand. I live alone, and its been really challenging. Open bottles between legs with good hand pressing down. Nestle are the easiest.

You may spill some, and you will deal with it looking like an accident. I have been xrayed at 1 and 3 weeks to verify that Terri.

So a simple xray can calm your fears. Doc said to add circular movement with arm hanging while bending at waist. Since 1 week, have been doing 12 bicep curls in hot shower morning and evening, leaving shoulder next to body. I was told to wait on PT until hard callous is seen on xrays between weeks.

Ask others to open doors for you. Pulling on your good arm likely is straining the bad. Eat out a lot by necessity, and be careful to choose lots of fruits and vegetables and hold the oils. Nuts, seeds and avocados have the healing oils. Restaurants will make you anything if you ask.

Being around other people will help ease the pain. Movie theaters are another good place to heal. Short sleeps are the major problem. The unknown about ultimate activity capabilities is scary. Hi I broke mine on Boxing Day. And sm experiencing the same. This has been great. You think you are going crazy with the pain. I fractured my shoulder 5 weeks ago. Just started physical therapy and the pain seems worse than before. From the other comments looks like it should start feeling better soon.

Thanks for helping me with the stress. No surgery but the same symptoms that u wrote about. How r u feeling now? Did u heal without any complications. You answered all of my questions. I , to, am in my 60s and broke my shoulder. I was really wondering how long to expect the pain to last. Thanks for some realistic idea about it.

Hi Wanda I am almost 67 and fractured shoulder in 3 places on January 4th last. I just found out today that my pain management has not been the best. During the past few weeks I have tried not to take pain relief during the day but every four hours during the night.

I find sleep very difficult and wake up frequently only to discover its another hour or so before I can take more pills. Today I learned from a pharmacist that I should take pain-killers during the day and just one before bed so that they get a chance to build up in my system. Am so happy to have found this website. Ask if I would placed in a case…No! Just use the cheap sling which the hospital gave me..

Fractured my right humeral fracture with mild displacement of the lesser tuberosity a week ago. In the ER the Dr said I would need pins. Who do I believe?

When searching for non-operative treatment, came upon this site. So glad I did. My Doctor said having surgery has more risks than not having it. It has been so helpful to read that others are going through the same. Has this happened to you? Love to hear you experience and answers, along with any help. Chris ps — ct scan Drs report — mildly displaced proximal humeral neck fracture with extension to the greater and lesser tuberosities with mild displacement of the lesser tuberosity.

Just curious when was your accident?