Is this feature helpful? Hi Jessi, I would contact them directly but Shake has little or no sugar which would be an ideal shake for diabetics. When those are flushed from the system. Just eating normal food. Simple carbs are the bad carbs that you want to try to stay away from. Helps those cravings and hunger pains go away!
Complete, balanced nutrition for everyday health
A serving is considered 8 fl oz. As always, please check with your healthcare professional regarding individual needs and recommendations.
ULs for nutrients can be found on DRI tables at http: All Ensure products contain some lactose but do not represent a medical concern for individuals with lactose intolerance due to the small amount. For Healthcare Professionals Talk to an Expert. Products All products Which Ensure is for me? How do Ensure products compare? All products Which Ensure is for me? Every ready-to-drink shake has: Contains milk and soy ingredients. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Is there a limit on how many servings of Ensure one can consume each day? Ensure products should not be consumed by people with galactosemia. Ensure Original is rated 4. Rated 5 out of 5 by memas77 from This product is my life saver I first tried them 8 yrs ago when my grandmother past away between my mother and I split the ones my grandma left behind. Rated 4 out of 5 by Joji08 from great product I buy Ensure for the past 4 yrs for my 60 yrs old sister who is a special child.
With osteoporosis and seizure, Ensure has helped her considerable in maintaining her energy level and strength everyday. Rated 5 out of 5 by Champ from When one has a diffult time eating is a life saver. Have been drinking ensure for about 17 years mostly to supliment my diet since I was diagnosed with cancer.
As I am not a big breakfast eater, I drink an Ensure every morning. With 20g of quality protein and 2g change per flavour of sugar per bar, PhD Smart Bar is the intelligent way to get your daily protein fix without adding unwanted carbs.
Key ingredients 20g protein, palm oil free, low carbs When to use Anytime - Great taste - PhD best tasting bar! Safety Warning Do not exceed the stated dose. Visit the Delivery Destinations Help page to see where this item can be delivered. Date First Available 25 Aug. Would you like to tell us about a lower price? Customers who viewed this item also viewed. See questions and answers.
Share your thoughts with other customers. Write a customer review. Rated by customers interested in. Is this feature helpful? Thank you for your feedback. Help us even more: Read reviews that mention diet whey meal replacement protein powder belgian chocolate cherry bakewell weight loss mixes well tastes great phd diet vanilla creme white chocolate almond milk protein shake chocolate peanut skimmed milk tastes like whey protein chocolate orange great taste best tasting.
There was a problem filtering reviews right now. Please try again later. I've definitely had worse!! Due to severe disability, pain and long term chronic health issues combined with the awful side effects of the required prescription meds involved a normal balanced diet became almost impossible for me to maintain, especially if I'm alone. Obviously, this is FAR from ideal and sourcing sufficient protein and other important nutritional requirements became a serious concern.
I've had to resort to using several different types of supplements as substitutes to important dietary requirements which is not a good place to be at all.
Importantly, any weight gain had to be avoided, or better still a supplement that could actively aid weight loss too. Whey protein was the logical option in this instance and I've been hunting for one that ticks all the right boxes for me for a good while, I've gone through several brands and rather foolishly didn't keep track. I think I've finally found an outright winner with this "PhD nutrition diet whey protein powder".
All things considered, it's pretty good and I'll be sticking with it for the longer term now. I do have a couple of very minor niggles but they aren't noticeable to any serious degree and most probably won't notice them at all!! I have definitely noticed some positive effects and even some small weight loss whilst recently testing this brand. I generally mix up a double serving more as a brunch and I don't eat anything at all for breakfast or lunch. This keeps me feeling full right through to the evenings and stops me snacking on junk foods.
I really can't comment on it giving me additional energy personally, unfortunately some of my prescription meds can cause extreme fatigue and lethargy making it incredibly difficult to notice.
It's not unpleasant at all however and I've now bulk purchased the Belgian choc after sampling several flavours which is quite nice. I've found it can taste just a little powdery but almost ALL of these powders I've tried so far have too, I think this is as much my palate as the products themselves. I definitely notice it more if just mixing with water rather than semi skimmed milk but it's perfectly acceptable using it with either, to me using water alone gives it kind of an oatmealy flavour which is why it's not at all unpleasant Adding in any spare fruits or some natural yoghurt, etc.
It can also be a bit gritty at times regardless of the specific flavour when mixed with water alone, SS milk eliminates this issue completely but it does make the shakes quite a bit thicker. Where possible I leave my shakes to stand for 15 - 20 mins if mixed with water before consumption which virtually removes this problem, I notice it being gritty more if I down it straight away. Again, it's not a huge issue and it remains more than acceptable to me in comparison to competitors products.
I also purchased a ml PhD mix-ball shaker as part of a deal and it's a lot better than the shaker I already had.
Worth buying if you don't already have one or if you don't own, want or need a blender. There are some occasional tiny lumps that just won't break down too. Either way, my shakes or blends still go straight down the hatch with no complaints as they're such minor issues. It's a fresh product that will certainly last if you don't use it much or if you're alternating between 2 or more flavours in bulk.
A VERY thin external plastic anti-tamper seal is applied but there's no seal under the lid. The 2 kilo tubs are quite sizeable and some may struggle to find the space for them, I'll include a photo of the 2 kilo tub next to a universally sized 1 litre bottle for reference.
The tubs are incredibly tough and robust and when empty they'd be ideal for repeated reuse with other powders sourced in cheaper bags. The lid forms a good seal to keep the powder within dry. A "single serving" sized plastic SCOOP is included, you may just need to use something to carefully fish around for it as they can become well and truly buried from transit, etc. All in all it's pretty good stuff despite some minor observations.
To my mind it's a whole lot better than competing products of a similar price and it's certainly as good as some more expensive whey powders too. Will be purchasing again. I have managed to lose a stone in weight on this product.
No word of a lie, this protein shake is what saved me from stopping taking these supplements, I had tried reflex strawberry diet protein and it was awful, just dire, made me hate drinking the stuff and I thought i would give this a try, it was a revolution, a real eye opener, it tasted fantastic but still a bit watery then I tried making it with unsweetened almond milk and using a food blender and thats when this became truly a life saver, using almond milk and a blender this mixes up thick and creamy, so much so thats its more like a thick yoghurt , its like having a thick creamy tasty pudding and it has helped me stay on my diet as well because of this, I cant rate this highly enough and am going to try other flavours as well, get this, make it with the unsweetened almond milk and a blender and you wont ever use any other diet protein shakes.
Absolutely love this product, tastes great, only 86 calories per shake. Win win situation if you are training frequently want some much needed protein and don't want to gain weight. I would definitely recommend this product try it the vanilla is nice too, lovely thick and creamy mix with water too so again hardly any calories. I have tried a few diet ones and this brings a ten from me. The most tasty protein powder on the market, great value.
Been using his a long time. One of the best low-carb proteins on the market. Choc is great, as is Choc-mint and Choc-Orange. Strawberry has a bit of a chemical taste.
Mixes very well and gives a good protein hit. I've literally just finished my first milkshake of this flavour and it's incredible. Words simply can't express how amazing it is. I never bother reviewing anything ever, but felt this product deserves one.
I remember eating chips in Amsterdam when I was high and thinking they were the best thing ever and nothing could possibly top the euphoria I felt at that time, but this flavour has only gone and bloody done it! And I'm drug free! I cannot wait to chuck some of this stuff into a tub of yogurt. What can I say about this? Well it's helped me lose 1. My friends were so impressed some of them are on it to now.
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See and discover other items: Unlimited One-Day Delivery and more. There's a problem loading this menu at the moment. Your recently viewed items and featured recommendations. View or edit your browsing history. Get to Know Us. Premium high protein blend, ideal for weight management. Whey protein concentrate, micellar casein, soya protein isolate.