Individuals Who Should Not Use the Nutrisystem Meal Plan
Thanks again for stopping by. It is very effective and you will start seeing the results in the first week itself. Use the ingredients and meal construction ideas noted above and develop a shopping list. I don't eat dairy other than yogurt which I'm including in my meal paln; is there a dairy substitute when it calls for 1 dairy? Sometimes it is better. Nutrisystem makes grocery shopping easier than ever with their comprehensive shopping guide, that is available to anyone who wants it! Different packages have different requirements.
I have been a chronic skipper of breakfast most of my adult life. After Nutrisystem, I am sold on eating breakfast for weight loss. I absolutely adore their muffins and cereals. I am convinced that these delicious breakfast foods are helping me lose the weight that I have always wanted to lose. The Double Chocolate Muffins are my absolute favorite. The other really great thing about this plan is the Restaurant Guide. I have lost a total of 25 pounds on the Nutrisystem diet.
I know that should make me give them 5 stars, but I have to be honest. I do not like the snacks that I have tried, especially the soy chips. I think they taste like paper. That said, I do really like the meals, especially the breakfast choices.
The muffins and granola bars taste really good. So do the cereals. The lunches are pretty good, but I absolutely love the pasta dishes for dinner. I am really happy with the weight loss, and this plan has, by far, been the easiest plan to implement. I feel full after I eat, and this is the first weight loss program where I have felt like that. I am not one for exercise, so the weight loss plans where they say you have to exercise 5 times a week really turn me off.
I know that Nutrisystem encourages exercise, but in two weeks I have lost 5 pounds without exercising at all. The food plan is so incredibly easy. I love that I just open up the boxes, and there is my food, ready for me to eat without having to cook or shop. I am so happy to have someone else decide the details of what I should eat, but that I still have choices. I also am thrilled that I am losing weight without having to exercise at all. Nutrisystem is the easiest weight loss system out there.
I am so happy with how it is working for me. I think I can really meet that initial goal that I set for myself.
I ordered my first round of Nutrisystem meals so that I could get them and start on January 1st. I am so happy with the results, because only two week into the plan, I have already lost six pounds. I am single, and it is much easier to just go through a drive-thru window for fast food than it is to cook for one person. The lunches and dinners are the very best thing about this plan. The food tastes so great. I absolutely love the Hearty Beef Stew because it reminds me of the stew my mom used to make for me when I was a kid.
And I adore the Macaroni and Cheese as well. I have lost three pounds, which I am thrilled about. However, I walk around really hungry! The problem is, it tastes so good that I want more of it. The Thick Crust Pizza tastes amazing.
So does the Sweet and Sour Chicken. I am told that this will get easier soon because eating less than I am used to eating will make my stomach shrink. I think the Restaurant Guide will be helpful once I get over my portion control issue. I guess part of losing weight is feeling hungry, but that is not something I am used to. I still lost weight! I have lost about ten pounds so far. I feel like it should be a little more than that, but have you ever heard of someone losing ten pounds during the holidays?
And honestly, I probably ate too much on my free days. I am a true Nutrisystem fan! I have been doing Weight Watchers for years with my friend. As she says, once all of your points are gone on Weight Watchers, you get to eat your spit for dinner!
Well, my friend got really sick of doing the point thing, so she switched to Nutrisystem. My friend lost four pounds the first week and three pounds the second week on Nutrisystem. Once I heard about her success, I decided to switch, too. I am so excited! I feel like a new person and I get compliments on how I look all of the time. I get all of my meals prepared for me, planned for me, and best of all, they taste great.
Nutrisystem has that all figured out for you. Nutrisystem is giving me time back because everything is completely planned out. I have around 50 pounds to lose, so I figure two pounds a week is a pretty good rate. I really do like a lot of the food they deliver. The Chicken Pasta Parmesan is my favorite dinner meal so far. All of the soups are great, but I really love the Chicken Salad.
I also think that the breakfast choices and dessert options are really helping me to stick to the diet. I just finished two weeks on Nutrisystem. Nutrisystem was my last resort! I figured if I spent the money for the food, maybe I would actually stick to the plan and lose some weight. Maybe I can get a sandwich at a restaurant next week! My pants even feel a little loose! This eating plan is so easy that I barely think about it.
I can see this becoming a normal way of eating for me. Hopefully Nutrisystem is the answer to my weight loss problems. I am so happy with it that I am encouraging all of my friends to try it. After my three months of sticking to their regimen strictly, I have lost 21 pounds. It is working so well. I love the way the food tastes. Pasta, chocolate, muffins, mashed potatoes!
You name it, I can eat it! The choices are amazing. Every entrée tastes so different that I never get sick of eating the same thing. The Red Beans and Rice with Sausage is so good! The chocolate choices are outstanding as well. The peppermint cookie patty is to die for!
I also love that I can still go out to eat and stay on the plan. The Restaurant Guide keeps me on track for my weight loss goals without having to miss out of the social aspect of going out to eat with my friends. Nutrisystem is my long-term solution for losing weight. I have struggled for so long to lose weight after having three kids. One of my greatest struggles is snacking with my kids. They love the cookies and the chips and the goldfish, and it is so easy for me to just grab handfuls of their snacks while I am sitting around talking to them.
All this snacking has been keeping me from losing weight. When they eat their cheese puffs, I can get my Nutrisystem Cheese Puffs out. When they eat a brownie, I can eat my Nutrisystem Fudge Brownie. When they get a candy bar, I can eat a Nutrisystem candy bar. These include many different options that are organized with many serving sizes ranging from one cup of raw spinach to half a cup of tomato juice with no salt added to it. The SmartCarbs section of the guide lists information on the many carbohydrates that are safe for one to consume.
These are carbs that are lower on the glycemic index. This means that they are not going to be digested all that quickly. As a result, it will be easier for the body to manage itself and to burn off weight when maintained properly over time. SmartCarbs are designed in many forms.
People can use SmartCarbs like a medium apple, one cup of mangoes or a quarter of a cup of raisins. The options that Nutrisystem has to use in this section can be ideal for a number of different nutritional needs that one might have. PowerFuels are often added to the mix as well. These are proteins that will have more amino acids and healthy fats.
These take a while to digest and will keep anyone from being hungry for far too long. Many of the foods that are listed in the Grocery Guide include options like chicken breast, oysters, soy milk and other popular products.
Keep in mind, it is very important to learn how to calculate macros in order to ensure you are receiving the correct amount of protein, fat, and carbs.