Ab Ripper X Exercises with Photos: P90X, P90X2, P90X3

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I wanted to post some comments as I have been doing the program for about 18 days. Hold this position for two to five seconds and roll back. It's really taken off. I am and Also whats your total poundage dropped this far? Leave your hands in the air and bring your legs back down. Spread your legs as wide as possible and put them back together.

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2012 P90X2 – Day 1 and Day 90