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Appreciate the nice feedback. How much and when I should be eating vegetables, and ideas on what to eat if you have to attend a social function or business based meeting that involves food. Thank you for sharing! So black Friday I ordered when prices decreased. Happy to hear you liked it. That plan is Nutrisystem and their proven weight loss system has helped thousands of people lose weight and get their health back on track, including me. The food tastes fine and it is very easy to just grab something pop it in the microwave if necessary and go.


The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).